run

The Most Common Ultrarunning Myths You Need To Know

The Most Common Ultrarunning Myths You Need To Know

December 21, 2020

Ultrarunning is extreme long-distance running, with an ultramarathon distance being anything above a normal marathon length (26 miles). Dedicated runners enter these events to challenge their bodies to the absolute max and push themselves to new heights by covering some of the longest distances of any on-foot races.

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The benefits and drawbacks of running

The benefits and drawbacks of running

October 15, 2019

Find out the benefits and shortcomings of running for your body from a cardiological standpoint.

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