Runner's Knee and Other Common Running Injuries 

Runner's Knee and Other Common Running Injuries 

February 08, 2021

If you are a runner, learn more about common injuries, symptoms, and treatment options to ensure you can stay fit the healthy way. 

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The Most Common Ultrarunning Myths You Need To Know

The Most Common Ultrarunning Myths You Need To Know

December 21, 2020

Ultrarunning is extreme long-distance running, with an ultramarathon distance being anything above a normal marathon length (26 miles). Dedicated runners enter these events to challenge their bodies to the absolute max and push themselves to new heights by covering some of the longest distances of any on-foot races.

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Running Attire: What to Wear for Any Weather

Running Attire: What to Wear for Any Weather

July 20, 2020

Having the right gear for all weather conditions will make your running program much more enjoyable and efficient. In this article, you’ll find our recommendations on the best running attire for all weather conditions. 

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A Few Reasons Why running at night is better than during the day

A Few Reasons Why running at night is better than during the day

November 26, 2019

Find out why many people feel more relaxed after running at night.

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The benefits and drawbacks of running

The benefits and drawbacks of running

October 15, 2019

Find out the benefits and shortcomings of running for your body from a cardiological standpoint.

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